Tim Spector

Food for Life : Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

525.000₫
Paperback
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‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA

'Fascinating' NIGELLA LAWSON

**AS SEEN ON THE ONE SHOW**

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**

** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Go with your gut. Join the food revolution.

**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**

Number 1 Sunday Times bestseller, February 2024

As seen on The One Show, January 2024

Product Details
Size 20 x 13cm
Pages 528
Publisher Vintage
Language English
ISBN13 9781529919660
Book Condition Explained
  • NEW: Books in brand new condition that was just published or published a while ago but never opened.
  • LIKE NEW: Books as new without being crisp. They may have been small defects or printing error on the jacket. Inner pages are new and unread.
  • USED: Books show signs of wear with no tear to the pages or binding.
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