Vicky Pattison

The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve

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THE IMMEDIATE SUNDAY TIMES BESTSELLER

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life. "If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.

"Over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcome heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength , accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

Book Details
Size 20 x 13cm
Pages 288
Publisher Sphere
Language English
ISBN13 9780751584707
Book Condition Explained
QUALITIES NEW USED
Never opened Yes Yes No
Book cover Flawless Minor print defects Visible wear/damage
Inner pages New, unread New, unread Maybe yellowed/read
Suitable as gift Yes No No

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